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Lemons: Lemon has diuretic properties, it helps you avoid bloating and water retention, and the antioxidants and vitamin C in it help you rid your body of harmful substances. Being able to maintain satiety for longer aids with weight control
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Pectin:Because of its high fiber content, pectin is often used as a laxative and digestive aid. Along with aiding in weight loss, it can also help you naturally combat diabetes and cholesterolGinger: To keep your weight and your body in good shape, try using ginger, which has anti-inflammatory effects and helps reduce inflammation throughout the body. It aids digestion and suppresses appetite, both of which contribute to healthy weight loss
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